Sex is an essential part of a loving relationship. When one or both parties decide that they no longer want to get it on, the relationship can often fall apart. In fact, sex is cited as the number number one reason why long-term couples break up.
Whilst it is normal to go through dry spells, most couples are willing to put in a little extra effort in the bedroom to get things steamy again. Even though it’s inevitable that they will have less sex as the relationship goes on, it shouldn’t stop completely.
Appearances are more important than ever in 2017, and many people go to extreme lengths in order to be in peak physical shape. However, it turns out that there are a number of people out there who are now sacrificing sex for the perfect body.
Logic might dictate that the fitter you are, the more sex you will have, but the University of North Carolina has proven that extreme exercise regimes can kill a person’s sex drive. What’s more is that it happens almost instantaneously.
For obvious reasons, spending too much time at the gym causes people to become too tired to get frisky in the bedroom. But an extreme exercise regime also causes an under-functioning pituitary gland, which results in low levels of testosterone and estrogen.
Women, in particular, are susceptible to the side effects of exercising too much. We need a certain amount of body fat for our reproductive systems to function. Without it, we’re unable to have children, and this leads to the absence of a sex drive.
Four female fitness fanatics recently opened up about how the gym has affected their love lives, and their answers are shocking to say the least. After reading about their experiences, you’ll be forgiving yourself for having that extra cheat day…
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